i hold it under my tongue as long as i can. it makes me salivate, though, so i always wind up swallowing after 5 min or so. also, i have a high tolerance so i take a much larger dose than you describe (not advocating that, just sayin’). one thing i’ve found is that the difference between not enough and too much is pretty small, so increase your dose with caution. it can be a pretty anxious hour when i take too much.
that’s right lutnick, keep people guessing as the world dumps us bonds. this is it, people: the world’s richest economic powerhouse is tearing itself apart to satisfy the fantasies of a hate-filled dotard. the collapse of the us is the most spectacular self immolation in history.