𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 7 months agoBe safe out therelemmy.worldimagemessage-square20fedilinkarrow-up1622arrow-down15
arrow-up1617arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 7 months agomessage-square20fedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up2·edit-26 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.